Shermana
Heretic
fantôme profane;3097519 said:Well, it's nothing very special. Try to be nice to people, avoid eating fat, read a good book every now and then, get some walking in, and try and live together in peace and harmony with people of all creeds and nations
Most Polyunsaturated and Trans fats perhaps, but your Heart greatly needs (natural) Saturated and Monounsaturated fats, so does your brain.