Hindu monk Swami Sivananda is 120 years old. See link below. There are many other examples from Hinduism. One of my saints lived 300 years. The actual average life span of a human should be 120 years but the problems are:
* meat, stress, lack of stretches, people sit on chairs too long but should be sitting on floor, over sexed, the mind and brain focus too much on the wrong or stupid things, jealousy, aggrievance, chemicals get into food and skin, bad associations, forgetting to clean teeth and the "junk" that grows on teeth then goes down into the tummy and kills you.
I do not think I will make it to 120 which should be the average but isn't. I will probably die of a heart attack. But, I had a great life otherwise. My health has gotten worse when I stopped greeting the sun Surya in the morning with prayers and spend too much time on the internet. Hatha yoga is for the mind and not just body, and is why it is better that just exercise. The idea of living long is to not make living long some sort of end game. Do all these things, go to temple, but don't think "I will live long", just think "I will live happy and good".
https://www.yahoo.com/news/indian-oldest-man-ever-says-yoga-celibacy-key-053114003.html?ref=gs
* meat, stress, lack of stretches, people sit on chairs too long but should be sitting on floor, over sexed, the mind and brain focus too much on the wrong or stupid things, jealousy, aggrievance, chemicals get into food and skin, bad associations, forgetting to clean teeth and the "junk" that grows on teeth then goes down into the tummy and kills you.
I do not think I will make it to 120 which should be the average but isn't. I will probably die of a heart attack. But, I had a great life otherwise. My health has gotten worse when I stopped greeting the sun Surya in the morning with prayers and spend too much time on the internet. Hatha yoga is for the mind and not just body, and is why it is better that just exercise. The idea of living long is to not make living long some sort of end game. Do all these things, go to temple, but don't think "I will live long", just think "I will live happy and good".
https://www.yahoo.com/news/indian-oldest-man-ever-says-yoga-celibacy-key-053114003.html?ref=gs