Many thanks. I hope your path to recovery goes well also.
I'm a fan of Erich Fromm and Wilhelm Reich. I like Fromm's ideas on social Psychology but Reich's ideas have proven to be really useful to my recovery because they deal with sexuality, but I've been resistent to them because of my own sexual inhibitions.
Reich argued that the libido was a bio-chemical process which had to be burned off (he called it 'sex-economy' or 'libido-economy'). if it was repressed, rather than just dissapearing, it would be sumbliniated in the form of neuroisis (one example would be depression, anxiety, etc). The issue is that by changing my own beliefs, overcoming my inhibitions and anxieity and becoming more accepting of my sexuality, I have relieved my own depression as I have become less repressed. Hence the energy from the libido flows more naturally so that I feel more spotaneous. He argued that sexual repression was the primary source of nerousis and that morality that repressed sexuality was responsible for a considerable amount of mental illness. I've heard of him as being described as the 'grandfather' of the sexual revolution, because ultimately his argument that by changing social attitudes towards sexuality (and abolishing the family when he was in his marxist phase) you could improve society's overall mental health.
This it the 'neat' version of what happened, as it took alot of trial and error over a number of years to really accept these ideas as true and to find out if they worked. As a rule, I generally make decisions based on what would make me happier rather than what I'm (supposed) to think is right.