Click here for happiness!

[Geoff-Allen]

From recent emails & discussions -

Prayer instrument of love

Tara Brach unworthiness - for you are enough thread!

Gail Brenner open mind - free pdf book if you join!

mindful.org how to be more compassionate

Ideas for personal growth

Crazy frog at YouTube - a few of them!

Probability of life originating from accident - scrolled to icr.org!

Enjoy!

 

[Geoff-Allen]

Experience Deep Meditation (7 Easy Tips) - Live and Dare

How can you consistently experience deep meditation sessions? Don't just sit and start. Relax your body, calm your breath, center your intention.

liveanddare.com

Very detailed article!

All the best!

 

[Geoff-Allen]

 

[Geoff-Allen]

Coping with distressing events in the news - the mind site? - plus MANY others!

 

[Geoff-Allen]

https://www.happify.com/hd/the-power-of-mindfulness/

 

[Geoff-Allen]

Try - foreverconscious.com happiness

10 Things You Need to Give Up If You Want to Be Happy Now

What is the meaning of life? What is your purpose? Why are you here? All of the answers to these deeper questions can reveal themselves to you in time if you are aware and open to them. In fact, it is only when you align and start following your bliss and the things that make […]

foreverconscious.com

 

[Geoff-Allen]

Kindness: What I’ve learned from 3,000 children and adolescents

Students hear about bullying, but how about kindness? An education researcher developed a model for encouraging intentional kindness is the classroom.

theconversation.com

 

[Geoff-Allen]

Tips for everyday living with a mental health problem

Living with a mental health problem can have an impact on day to day life. Read our tips to help you cope with things like money, work, university and more.

www.mind.org.uk

 

[Geoff-Allen]

Positive Lessons From the Pandemic

Positive Lessons From the Pandemic

Why Building Resilience Is Important (and How to Do It)

www.livehappy.com

Also -

Ways to Help When Someone You Love Is Depressed

7 Ways to Help When Someone You Love Is Depressed | Live Happy

When someone you love is suffering, your instinct is to want to to take away their pain. Here are ways to help without giving up your own happiness.

www.livehappy.com

All the best!

 

[Geoff-Allen]

Coronavirus - looking after your mental wellbeing

Taking care of your wellbeing in the pandemic can feel difficult. Get practical tips for keeping on top of your mental health, bills and other practical needs.

www.mind.org.uk

 

[Geoff-Allen]

From this psychology website - looks huge -

Buddhist Psychology: East Meets West

Insights for wellness at the crossroads of Eastern wisdom and Western psychology

www.psychologytoday.com

All the best!

 

[Geoff-Allen]

Golden Age of Gaia also has some great articles & videos -

Important Videos and Documents

I’d welcome a volunteer coming aboard who wishes to manage this document because there are numerous other lists that could be added … and no time. Please note: Because of numerous malwa…

goldenageofgaia.com

Enjoy your browsing!

 

[Geoff-Allen]

Impatient for the world to wake up - I KNOW the feeling!

 

[Geoff-Allen]

By a shrink! -

Dr. Peter Breggin: Worldwide Propaganda Designed to Make People Docile and Obedient.

I encourage people to read what is, I know, a very long article. Dr. Breggin lays out the entire case. We’re sufficiently worried about being called conspiracy theorists that we fail sometime…

goldenageofgaia.com

All the best!

 

[Geoff-Allen]

Oh my! --->

Spirituality – On Ascension

Sometimes, during a site renovation or update, an URL can change without being noticed. Where you find a non-functioning URL, simply copy the name of the article and enter it in the site’s s…

goldenageofgaia.com

 

[Geoff-Allen]

Too Much Change: Do We Sink or Swim?

Matthew Ward once asked: “An issue of great importance being considered by light-filled leaders is: How much shocking information can people assimilate before it starts wreaking havoc within …

goldenageofgaia.com

Plus links in text!

 

[Geoff-Allen]

"What do I think? I think that if you are really struggling, this may help - How to stop the war against yourself! Mainly a Tara Brach podcast!!!"

 

[Geoff-Allen]

"What do I think? I think that you will never experience genuine happiness as long as you insist on dividing this world up into us & them."

 

[Geoff-Allen]

Deep personal questions

299 Deep Questions to Ask: A Guy, Girl, Friend, or Anyone

Want to get to know someone better? One way is to ask them deep questions. So here are some deep questions you can ask different people—people like your partner, friends, or whoever.

www.berkeleywellbeing.com

 

[Geoff-Allen]

How Does Mindful Communication Impact Mental Health?

Mindful communication involves being conscientious in how one interacts with others in the present moment. Read ahead to learn how to communicate more mindfully.

www.verywellmind.com

15 Ways to Practice Humility Throughout Your Life

By teaching ourselves how to practice humility, our minds will be at peace with the world and those who live in it.

www.happierhuman.com

Happiness healthy coping skills

Enjoy your browsing!