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Geoff-Allen

Geoff-Allen

Resident megalomaniac
"What do I think? I think that to really blow people's minds? - hardly any regular folk ever talk seriously about angels and whether they can help us humans in times of trouble! Try this at YouTube - Lorna Byrne lady who sees angels! Plus Ann Albers angels - also at YouTube!"
 
Geoff-Allen

Geoff-Allen

Resident megalomaniac
Why Cognitive Biases Happen

Attention is a limited resource. This means we can't possibly evaluate every possible detail and event when forming thoughts and opinions. Because of this, we often rely on mental shortcuts that speed up our ability to make judgments but sometimes lead to bias.

www.verywellmind.com

13 Types of Common Cognitive Biases That Might Be Impairing Your Judgment

Cognitive biases can impair rational judgment, lead to poor decisions, and cause us to believe falsehoods. Learn more about common biases that sway your thinking.
www.verywellmind.com www.verywellmind.com

All the best!
 
Geoff-Allen

Geoff-Allen

Resident megalomaniac
We are all works-in-progress. And it takes effort and dedication to grow and evolve in a positive direction. Fortunately, there is never a bad time to set new goals for yourself, and it's never too late to pick up a habit that can improve your well-being for the rest of your life. Whether you are dealing with stress, working through relationship struggles, or simply trying to change your life in small ways, there are many strategies available to help you be the best version of yourself.

www.verywellmind.com

Self-Improvement Strategies for Mental Health

We are all works-in-progress. And it takes effort and dedication to grow and evolve in a positive direction. Learn strategies to help you be your best you.
www.verywellmind.com www.verywellmind.com

Cheers!
 
Geoff-Allen

Geoff-Allen

Resident megalomaniac
It’s easy to be tough on yourself—we tend to do it much, much more than we realize. But what if there was a better way? When we forgive ourselves, accept our perceived flaws, and show ourselves kindness, we practice self-compassion. It’s often a lot harder than it sounds, but with the right techniques, we can learn to make it a habit that sticks.

If you ever judge or criticize yourself for no justifiable reason, some of these techniques could be valuable. Some might not be your cup of tea, but others might resonate and come in handy when you least expect it. Read on to find out how to practice self-compassion with tips and exercises, then tell us—what works for you?

positivepsychology.com

How to Practice Self-Compassion: 8 Techniques and Tips

We show you how to practice self-compassion and be kinder to yourself.
positivepsychology.com positivepsychology.com

Looks a huge site!

Enjoy!
 
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