Click here for happiness!

[Geoff-Allen]

Loads of Osho -

101 Awareness Quotes

Learn to increase your awareness in life with these 101 awareness quotes. 'Glory is largely a theatrical concept. There is no striving for glory without a vivid awareness of an audience.' Eric Hoffer.

www.lexiyoga.com

Plenty at that site!

Cheers!

 

[Geoff-Allen]

From that video I watched again -

Effortless action - YouTube!

Lao Tzu quotes - Good reads site! - some questionable origin?

Happiness trust life - Tiny Buddha and a few others! Off to explore ...

Cheers!

 

[Geoff-Allen]

 

[Geoff-Allen]

How To Unconditionally Love Yourself - YouTube!

 

[Geoff-Allen]

Self-Transcendence - Loving-kindness meditation

This article describes Loving-kindness meditation and its relationship with self-transcendence and finding true self.

self-transcedence.org

 

[Geoff-Allen]

Plus links in this article - some hunch -

Self-Transcendence - Wellbeing and Transcendence

Wellbeing is a multidimensional concept that encompasses various aspects of human flourishing, such as happiness, meaning, satisfaction, and health. Self-transcendence is a psychological state that involves going beyond one's personal boundaries and ego, and connecting with something greater...

self-transcedence.org

All the best!

 

[Geoff-Allen]

Mental health tips gratitude - a few!

 

[Geoff-Allen]

10 Things Happy People Do Not Do

10 Things Happy People Do Not Do

www.huffpost.com

 

[Geoff-Allen]

The Beginner's Guide to Happier Human

HappierHuman is dedicated to making you happier - whether you're sad, content or jubilant, life has more to offer you. Start Here.

www.happierhuman.com

 

[Geoff-Allen]

Also try - declutterthemind.com gratitude

All the best!

 

[Geoff-Allen]

Self-Transcendence - Maslows hierarchy of needs revisited

Maslow's hierarchy of needs is a theory of human motivation that was proposed by Abraham Maslow, a psychologist and humanist, in 1943.

self-transcedence.org

 

[Geoff-Allen]

Happiness

In this article, we will define happiness, examine its dimensions and components, review some of the theories and models of happiness

self-transcedence.org

 

[Geoff-Allen]

Humility | Quotes | Spirituality & Practice

Recommended Quotes for Humility

www.spiritualityandpractice.com

The Sacred Art of Lovingkindness by Rami Shapiro | Review | Spirituality & Practice

A beautiful and profound book, packed with concrete practices, on lovingkindness in Judaism and other religions.

www.spiritualityandpractice.com

Enjoy!

 

[Geoff-Allen]

Loving kindness meditation for deep healing - some YouTube!

Enjoy your browsing!

 

[Geoff-Allen]

Why Spiritual Awakening Can Be so Uncomfortable

Challenges in Meditation - Meditation Teaching of Thich Nhat Hanh

Free Spiritual Tools & Exercises | Shadow Work | Manifesting | Soul Healing | Soul Purpose — Adventuring with Poseidon Wellness | Spiritual Mentor Intuitive Guide

We all love freebies and mentor Sydney Smith doesn’t disappoint. She offers a plethora of freebies to support you on your soul path as you journey through shadow work, manifesting, connecting to the Universe, healing and releasing. Enjoy FREE meditations, affirmations, moon cycle lessons, and past t

www.adventuringwithposeidon.com

Includes - understanding your triggers!

All the best!

 

[Geoff-Allen]

What Does It Mean to Be Triggered?

Being triggered means re-experiencing trauma symptoms when exposed to trauma reminders. Learn more about types of triggers, how they form, and how to cope with them.

www.verywellmind.com

 

[Geoff-Allen]

Timely -

Are You Too Liberal Or Conservative With Your Anger? - Dr. Gabor Maté

Now that the winds of acrimony blowing from Ottawa have abated, we can reflect upon the differing emotional displays of our political leaders. They have much to teach us about how dysfunctional anger may afflict our personal lives. We saw, on the one hand, the quietly poisonous anger of Stephen...

drgabormate.com

LOADS at his site!

All the best!

 

[Geoff-Allen]

https://www.youtube.com/results?search_query=Pema+Chodron+book+summary

 

[Geoff-Allen]

How to Calm Your Critical Mind (And Why You Should) — Always Well Within

How often do you engage in criticism, judgment, and opinions about others? Fess up! I bet it’s often because that’s what we learned when we grew up, at least most of us. And because we live in a competitive culture, it may seem the norm to find fault with others, discuss their s

www.alwayswellwithin.com

 

[Geoff-Allen]

https://www.youtube.com/results?search_query=How+To+Connect+With+The+Open+Unobstructed+Clarity