Jollybear
Hey
Can it be that the anger is actually toward you self for not being able to forgive them in the moment? or that when someone do you wrong you feel anger because you feel it is not fair they pick on you?
The pick on part, thats it.
The reason example buddhists try not to get angry and try to feel compassion in every situation is because we do not always know if the "attack or trouble" comes from earlier in life or even past lives. So why should be get angry if what actually happening was our own karm from earlier times when we was the attacker or person who was harming/talking bad about others.
Aaaaahhhh, there ya go. That could be it then. I could be getting what i deserve. But, by them giving me what i deserve, wont that create more bad karma for them in there next life, and then things just keep spiraling down hill?