What about these buddhist hell descriptions,the one about the extreme cold,extreme fire,is this to be disregarded or what does it mean?
This is hellfire:
Adittapariyaya Sutta: The Fire Sermon
"Bhikkhus, all is burning. And what is the all that is burning?
"The eye is burning, forms are burning, eye-consciousness is burning, eye-contact is burning, also whatever is felt as pleasant or painful or neither-painful-nor-pleasant that arises with eye-contact for its indispensable condition, that too is burning. Burning with what? Burning with the fire of lust, with the fire of hate, with the fire of delusion. I say it is burning with birth, aging and death, with sorrows, with lamentations, with pains, with griefs, with despairs.
"The ear is burning, sounds are burning...
"The nose is burning, odors are burning...
"The tongue is burning, flavors are burning...
"The body is burning, tangibles are burning...
"The mind is burning, ideas are burning, mind-consciousness is burning, mind-contact is burning, also whatever is felt as pleasant or painful or neither-painful-nor-pleasant that arises with mind-contact for its indispensable condition, that too is burning. Burning with what? Burning with the fire of lust, with the fire of hate, with the fire of delusion. I say it is burning with birth, aging and death, with sorrows, with lamentations, with pains, with griefs, with despairs.
"Bhikkhus, when a noble follower who has heard (the truth) sees thus, he finds estrangement in the eye, finds estrangement in forms, finds estrangement in eye-consciousness, finds estrangement in eye-contact, and whatever is felt as pleasant or painful or neither-painful- nor-pleasant that arises with eye-contact for its indispensable condition, in that too he finds estrangement.
"He finds estrangement in the ear... in sounds...
"He finds estrangement in the nose... in odors...
"He finds estrangement in the tongue... in flavors...
"He finds estrangement in the body... in tangibles...
"He finds estrangement in the mind, finds estrangement in ideas, finds estrangement in mind-consciousness, finds estrangement in mind-contact, and whatever is felt as pleasant or painful or neither-painful-nor-pleasant that arises with mind-contact for its indispensable condition, in that too he finds estrangement.
"When he finds estrangement, passion fades out. With the fading of passion, he is liberated. When liberated, there is knowledge that he is liberated. He understands: 'Birth is exhausted, the holy life has been lived out, what can be done is done, of this there is no more beyond.'"
That is what the Blessed One said. The bhikkhus were glad, and they approved his words.
Now during his utterance, the hearts of those thousand bhikkhus were liberated from taints through clinging no more.
You can find a description of Buddhist hell here:
Devaduta Sutta: The Deva Messengers
phrase repeated throughout the sutta:
yet he does not die as long as his evil kamma is not exhausted.
So, what is kamma?
Nibbedhika Sutta: Penetrative
"'Kamma should be known. The cause by which kamma comes into play should be known. The diversity in kamma should be known. The result of kamma should be known. The cessation of kamma should be known. The path of practice for the cessation of kamma should be known.' Thus it has been said. In reference to what was it said?
"Intention, I tell you, is kamma. Intending, one does kamma by way of body, speech, & intellect.
"And what is the cause by which kamma comes into play? Contact is the cause by which kamma comes into play.
"And what is the diversity in kamma? There is kamma to be experienced in hell, kamma to be experienced in the realm of common animals, kamma to be experienced in the realm of the hungry shades, kamma to be experienced in the human world, kamma to be experienced in the world of the devas. This is called the diversity in kamma.
"And what is the result of kamma? The result of kamma is of three sorts, I tell you: that which arises right here & now, that which arises later [in this lifetime], and that which arises following that. This is called the result of kamma.
"And what is the cessation of kamma? From the cessation of contact is the cessation of kamma; and just this noble eightfold path — right view, right resolve, right speech, right action, right livelihood, right effort, right mindfulness, right concentration — is the path of practice leading to the cessation of kamma.
"Now when a disciple of the noble ones discerns kamma in this way, the cause by which kamma comes into play in this way, the diversity of kamma in this way, the result of kamma in this way, the cessation of kamma in this way, & the path of practice leading to the cessation of kamma in this way, then he discerns this penetrative holy life as the cessation of kamma.
"'Kamma should be known. The cause by which kamma comes into play... The diversity in kamma... The result of kamma... The cessation of kamma... The path of practice for the cessation of kamma should be known.' Thus it has been said, and in reference to this was it said.
If kamma is intention, then we are not punished
for our "sins," rather, we are punished
by our "sins." See the excerpt from Dhammapada 1:1-6 I posted earlier in post #29. Our thoughts and our actions affect our state of mind--unskillful intentions, thoughts and actions build mental patterns (kamma) that can cause us anguish. Ending the habits that lead to mental anguish in the here and now is what Buddhism is all about.