I have fasted for 24 hours before, and I have found it to be extremely valuable. I am now trying to go up to a 48 hour fast. Any tips for going from 24 to 48?
You can expect to feel at least a little sick once you get into the second day. Best thing to do is to schedule it for a time when you don't have to do anything, especially anything involving clear-headedness: driving, operating power tools, ets, because you may feel dizzy too.
OK I am fasting and everyone and their brother seems to be bumping every food thread. WTF? Are you trying to tempt me to break my fast? Sheesh.
LOL! You'll also begin to notice that there are at least 5 times as many fast-food commercials on TV and pizza delivery vehicles on the street as usual.
And that your neighbors are having more bar-b-ques.