I do the opposite. I stay on RF until it does not bother me anymore, not even for 1 second.
In this context I remember the story about Buddha. A group of men came to Buddha and were verbal abusive to Buddha. Buddha remained calm, but His disciples got upset, and even got angry with Buddha that He allowed this to happen. Then Buddha replied "If the postman brings you a package, but the address and name don't match, what happens to the package"? If you really know the answer, your problem is solved instantly.
This type of stories give me inspiration and power and instant wisdom. And the more these people attack me, the more opportunity I have to think of Buddha and His Wisdom, so the faster I become enlightened.
. Maybe even thanks to those Atheists pressing me to think of the highest teaching all the time.
I also remember Sai Baba telling us "Some people go to the forest to meditate. That is easy, there is no challenge in this. Stay in the world, and keep meditating, that is the real challenge". Once I had to find a room in India, and a friend came with me, and told me "you can stay there". Oh, I replied, there is so much noice here, I better look for a quiet place to meditate, to which he replied "what is the challenge in that, you better take this room". So, of course I took the room
. And now, after decades of practising this, the more crazy people shout, the more peace I feel inside.
Another great story of Sai Baba in this regard. Sai Baba told us "If someone verbally abuses you, be happy, because he takes your bad karma from you, and he gets bad karma. You should be thankful to them, it's a fast track on the Spiritual path".