In Hinduism we don't have "Do this, don't do that!" set rules. We have guidelines, and overindulgence in anything would be considered an unhealthy balance. Too much food, too much TV, too much yoga, etc.
Your comment puts me in mind of a story told as true in the book,
Karma Cola.
I think it went like this: A certain Westerner felt guilty, shamed, and troubled by his horniness. Asking around, he was advised that the Indians were exceptionally wise in such matters and well knew how to overcome sexual desires. He promptly took time off to go to India in search of a guru.
In India, he spent some time going from one ashram to the next, begging their gurus to help him. But no advice he got would work for him. Finally, he heard of a man, a former Indian Supreme Court Justice, who he was told, really could help him.
He found the man standing in the water of the Ganges, praying. Being an American, he shouted to the sage greetings and pleas to be helped. The sage told him to wait.
When sundown came, the sage first finished his prayers, then asked the Westerner how he might help him. The Westerner explained how his sex drive was out of control, how he had bedded many women and, yet, he lusted to bed even more, and then, how guilty and ashamed it made him feel to have such desires.
When the Westerner had finished, the sage removed his loin cloth to, in turned out, display an erection. Then, the sage began masturbating himself while simultaneously teaching the Westerner with words along these lines: "Observe that I am satisfying my body's needs and hungers without, however, disturbing in the least my ability to focus on and address your concerns. My mind is calm, tranquil, and my sexual desires are powerless to upset its tranquility. Go now, and learn this yourself!"