How do you stay disciplined in your work, when you were in school studying, meditating 1-2 hours a day, and everything else while maintaining a social life? Do you ever burn out from it all?
What are some noticeable changes meditation has had on you? How long did it take to start noticing these changes?
What are some noticeable changes meditation has had on you? How long did it take to start noticing these changes?