When I need to speak with my Father I pick up the phone and dial the USA I would also like to speak with my Mother but she is dead... So, I merge with all that is in the best way I can and forget self, forget this world as conceived in my usual prospective and become one with ??? which is no death, no old age, no sickness, no suffering... but I again come back to no end to sickness, no end to suffering, no end to old age and no end to death and rebirth. I know it is hard to understand but it is a Buddhist concept and something I'm not sure I could say in English (to spite it is my native language) because the meaning is lost in words. This is the Heart Sutra I say it every morning and every evening it is my main prayer. This is the best I can do for a translation and you will notice some words can not be translated into English.
Maha – Prajna – Paramita – Heart – Sutra
A-va-lo-kiteshva-ra-Bodhi-satt-va-while-practicing-deep-Pra-jna-Pa-ra-mi-ta
Saw-all-five-skan-dhas-are-empty
transc-ending-all-suffering
Sha-ri-put-ra-form-is-not-different-from-emptiness
Emptiness-is-not-different-from-form
form-is-emptiness-emptiness-is-form
Feel-ings-per-cep-tions-vol-i-tions-consciousness-the-same-is-true-of-these
Sha-ri-put-ra-all-dhar-mas-are-marked-with-emptiness
They-are-not-born-nor-dest-royed
are-not-im-pure-nor-pure
do-not-in-crease-nor-de-crease
There-fore-in-emptiness-no-form
no-feel-ings-per-cep-tions-vol-i-tion-consciousness
no-eye-ear-nose-tongue-body-mind
no-col-our-sound-smell-taste-touch-ment-al-ob-ject
no-sight-sub-stance-and-so-forth-un-til-no-consciousness-sub-stance
no-ignorance-and-no-end-of-ignorance
and-so-forth-un-til-no-ag-ing-and-death-and-no-end-of-ag-ing-and-death
no-suffering-nor-origin-of-suffering
nor-end-nor-way-to-the-end-of-suffering
no-know-ledge-and-no-att-ain-ment
With-no-thing-to-att-ain
the-Bodhi-satt-va-fol-lows-Pra-jna-Pa-ra-mi-ta
has-no-ill-u-sion
with-no-ill-u-sion-no-fear-exists
far-from-every-false-view
he-realis-es-per-fect-Nir-va-na
All-Buddh-as-in-the-past-present-and-fut-ure
there-fore-att-ain-per-fect-en-lightenment
So-know-the-Pra-jna-Pa-ra-mi-ta
is-the-great-tran-scendent-man-tra
is-the-great-bright-man-tra
is-the-high-est-man-tra
is-the-ut-most-man-tra
can-re-move-all-suffering-al-so-true-not-false
so-speak-the-Pra-jna-Pa-ra-mi-ta-man-tra
speak-the-mantra-that-says
gone-gone-gone-beyond
gone-fully-beyond-Bodh-i-Sva-ha!
Pra-jna-heart-su-tra