@Ouroboros
It is in fact my opinion that the recession rate IS constant.
@beenherebeforeagain,
I know the motion is not linear, but IMO there is no "tidal slowing down". This is just a "gravity model theory" and this don´t work in the larger scales.
I´m convinced that the Solar System once was formatted in the Milky Way center and has slowly moved out to it´s actual position, hence the overall continued receding motion of the Earth from the Sun as well as the Moon receding away from the Earth. These motions indicates - and proves to me - such an expanding motion.
You wrote: " I'm sure it's not difficult to find the correct formulae for doing the more accurate calculations".
My big problem - and advantage - is that I´m working very intuitively and I`m useless regarding math and calculations - so
PLEASE IF YOU WISH AND CAN?
Couldn´t it be interesting to test - also to prove me wrong?