YoursTrue
Faith-confidence in what we hope for (Hebrews 11)
Lol, I wonder if Freud had that idea also about the ego. The Bible gives instruction on leaving selfishness. Psalm 119:36 "Incline my heart to your reminders, Not to selfish gain."I'm not a Buddhist. I am an atheist who follows the Buddha's teachings. You can Google both the religions that evolved from Buddha's teachings and also Google mindfulness. I'm not here for hours on end to explain my lifestyle and how I got here and don't really want to anyway.
There is nothing difficult except letting your ego and stories take a backseat to real life. That takes many years of practice.