Of course grief is natural, but it can be debilitating. In life we are always a whisker away from death; ourselves and others. Your cat, my aunt, when me?
Keep on living the precious life. Enjoy your freedom. Another cat calls!!!
:namaste
One of the good news about impermanence is that the bad things are also impermanent. I will get through this and be okay. Do not worry about me too much. I just need some time to mourn. I know why I grieve, how the grief arises, and how I can eradicate future arisings of grief. She was never "mine" to begin with.
Conditioned by ignorance; mental formations arise.
Conditioned by mental formations; consciousness arises.
Conditioned by consciousness; name-and-form arises.
Conditioned by name-and-form; the sense-bases arise.
Conditioned by the sense-bases; contact arises.
Conditioned by contact; feeling arises.
Conditioned by feeling; craving arises.
Conditioned by craving; clinging arises.
Conditioned by clinging; becoming arises.
Conditioned by becoming; birth arises.
Conditioned by birth; sickness, old age, suffering and death arise.