Right, sitting down isn't the only way to approach the practice. Going out for a walk in nature is a great way to de-stress and try meditation, IMO.
As long as there are no meditation-disturbing grizzlies around, of course.
Ciao
- ciole
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Right, sitting down isn't the only way to approach the practice. Going out for a walk in nature is a great way to de-stress and try meditation, IMO.
And I've watched dozens of NDE videos on youtube, and their testimonies of Jesus taking them to hell and back. I can't dismiss every single video I've seen, it wouldn't be rational to think every one is a lie or some "chemical reaction." I just don't buy it.
Personally I would be an atheist if I could and just keep the golden rule of christianity "treat others the way you want to be treated."
But my case is a lot more difficult because I was diagnosed with schizophrenia in 2005 and saw demons and angels while in an altered state
I believe living a life without harming anyone, or their property is a good deed. Probably more than most people do in fact. I just reject the compulsion that I have to go out and be a good samaritan, or else I'll be punished in the after life. I refuse to be bullied into philanthropy, and I was raised in Christianity which is heavy in fear baiting and mongering.
As long as there are no meditation-disturbing grizzlies around, of course.
Ciao
- ciole
Haha good point. Here you have to watch out for snakes too. Of course, you don't always have to close your eyes to meditate per se.
And those annoying mosquitos. I tried to meditate them away, with mixed results.
Ciao
- viole
I'm really skeptical about NDEs. If I believed NDEs were anything more than a mega-hallucination by a brain trying to make sense of what the body is doing, I'd expect to see the form of God or afterlife that I believe in while awake. I think people see in their NDEs what they're conditioned to see. Someone who is raised Christian, with all the attendant beliefs in Heaven, Hell, demons, angels, saints, a fearsome God, etc. is going to see that. I wouldn't expect that person to experience Amitabha Buddha or Krishna. I wouldn't expect that a Hindu would see Jesus or a guardian angel.
https://en.wikipedia.org/wiki/Near-death_experience#Cross-cultural_research
Note 115 Keith Augustine. (2008). "Hallucinatory Near-Death Experiences". Internet Infidels. Retrieved 2014-06-03.
Btw, the "Golden Rule" is not unique to Christianity. Many religions (or no religion, i.e. atheists), have a similar concept, though it may be worded differently.
In the DSM-IV, linked piece, the words "disenfranchised grief" makes sense to me with what spiritual crisis generally entails. I see it as holding a belief or religious faith, then coming to place where that is highly doubted or questioned and losing sense of any privileges that were previously identified as basis for living. Perhaps basis of (all or any) purpose.
As long as one is on a path for seeking greater understanding of (foremost) own self, humanity, universe, I think episodic crises are likely. Otherwise, I would think there would be not much growth in whatever understandings one currently holds. Kind of stuck in own belief system. Given the stability that likely comes with that, I'm sure that is perceived as a good thing.
Given the growth spurts I've experienced, I think it is good to experience a crises or ten. If a spurt is not offsetting, then it is probably not a crisis. I say all this, because I think there is a relatively fine line between crisis and growth in understanding, but is fairly noticeable by one's own determination of how at peace they are currently with life in general, and again (foremost) own self.
When I was way more into searching, I did find introducing myself and immersing my consciousness in other spiritual ideas to be helpful, for the disenfranchisement I experienced from moving away from religious beliefs I was raised in. For me that was rather mild (I think) because I don't recall having any strong sense of being religious/spiritual when I was younger. It was there, but it was mostly in background and not my purpose for living, or how I foremost self identified. Still, the idea of 'turning away from God' was known to me, in my own way, before I began searching. Part of that searching, for me, had to entail looking earnestly at atheism. For longest time, I settled on agnosticism.
I'm now more in a place where I still seek, but no longer earnestly search. This means I believe (strongly) that answers to most (spiritual/psychological) questions are found within. Yet, that can get troublesome or be offsetting if only seeking through own mind, and identifying (at any level) that other minds exist. Offsetting if thinking, experiencing, other minds as intruding on own path. (Far) easier to manage the offsetting experiences if perceiving those other minds to be in physical bodies, than if they are minds that are perceived as dis-embodied (i.e. all in your head). If going within means other minds (spirits) will intrude on the path, it can then be (easily) determined that the act of going within is, in and of itself, disconcerting.
I do think meditation/contemplation is most helpful advice I can offer to earnest seeker or searcher. The inability to sit still for say 15 minutes and seek within is I think representative of disconcerting experience. Easy to consider certain distractions as 'worldly' and write it off as such. Move on with normal, physical life and perhaps try again another day. I actually see it more in vein of intrusions, but more acutely as this is manifestation of where my mind is right now. When I've not meditated for awhile (by my own standards of awhile), I shoot for just 3 minutes of stillness. Sometimes, I can't even manage that without experiencing distractions, mind wandering, disconcertion. That used to really upset me. So, compounding the problem I was experiencing. But I've learned (after many years) to not beat myself up for how I choose to seek, and be happy/satisfied with where I'm at, and/or that I'm still willing to seek.
Meditation, I find, is like riding a bike. Might take a few weeks or say 10 sessions before I remember how utterly easy it is to sit back and enjoy the ride. Now, if I'm having trouble early on (read as distracted), I'll go for contemplation instead. Allowing my thoughts into the session to carefully, honestly look at something, some issue and be with it in a way that my normal 'on the go' self doesn't have time for, or doesn't care to slow down to the point of contemplation. In some ways, I do prefer contemplation over meditation. But because I've had very profound, deeply peaceful, or wonderful bouts of joy with meditation, I'll perhaps always have high appreciation for what that is, for me.
There has been a text/doctrine that has been very helpful to me. More than one. I'm now at point where I do realize all voices, really all things, are echoes of God, but during my searching days, that wouldn't have been readily accepted by me. My sense of 'self' was far smaller than it is now. Understanding that intrusions by what seems to be other minds, I think is 'perfectly normal' while searching. But I now understand that as manifestation of own mind. Sometimes, that takes me more than a few moments to realize it at that level, but inevitably I do see it that way. Until I see that, I identify it as disconcerting and at level of 'crisis.' Sometimes mild crisis, sometimes significant enough to make me feel life is no longer worth living. There are a few tools that I use that I'm not mentioning here for a few reasons, mostly because I feel they are unique to me. All of these tools are how you say 'psychological' meaning you can't go anywhere in the physical world and pick them up. They are all free, in my understanding.
I would just conclude with the idea that the question is being asked aloud as if others can help, will help, is very significant step while seeking. What answers this provides and how one makes that work for them is sign of where you truly are in relation to own (self manifested) crisis.
Oh ok. Harming none is a fine principle. I don't know if Hell is real or not. However, living a meaningful life and being a decent person does matter.
I have been going through a spiritual slump but not as long as you have though. I look at it like this: I will live my life the best I can, help reduce suffering, and cherish each breath I have...so if living according to my principles isn't enough to go to Heaven then so be it. :shrugs:
Interesting concept, but your point is invalid in most cases I saw. Because many of them were atheists and still saw hell and demons. Beliefs don't really matter, what exist, exists whether you believe in it or not. If demons exist it doesn't really matter what you believe, because they are still there. Same thing with angels. Things don't just magically go away because you refuse their existence, that's silly.
My topic isn't really for debate, but more for discussion. I couldn't find a forum for that so I'm posting here. My question is, has anyone has a very serious soul wrenching spiritual crisis go on for over 11 years? The kind that robs you of peace of mind, and drives you to the brink of insanity?
If so, maybe someone could briefly describe it. It may help me out some. Thanks
I was in a military training when in my late teens for about six months or so and basically when you're in such an environment you begin to learn that no matter what happens doesn't have to affect your soul... So while my body basically followed whatever dictates the groups followed my soul was in a different place.. by that I mean my soul was connected to a spiritual world. So even when hell was around you I had a connection with another place. So call it meditation or developing a stronger connection with the spiritual world there are ways to transcend what's going on around you.
I was in a military training when in my late teens for about six months or so and basically when you're in such an environment you begin to learn that no matter what happens doesn't have to affect your soul... So while my body basically followed whatever dictates the groups followed my soul was in a different place.. by that I mean my soul was connected to a spiritual world. So even when hell was around you I had a connection with another place. So call it meditation or developing a stronger connection with the spiritual world there are ways to transcend what's going on around you.
Therefore, there are ONLY atheists in foxholes, right?
Ciao
- viole
My topic isn't really for debate, but more for discussion. I couldn't find a forum for that so I'm posting here. My question is, has anyone has a very serious soul wrenching spiritual crisis go on for over 11 years? The kind that robs you of peace of mind, and drives you to the brink of insanity?
If so, maybe someone could briefly describe it. It may help me out some. Thanks
Personally I would be an atheist if I could and just keep the golden rule of christianity "treat others the way you want to be treated."
I just can't write it off as a hallucination. It was so real.