Wherenextcolumbus
Well-Known Member
So the past two days my knees hurt. And after I showered today I slipped into a robe because all my jeans are in the wash, two staff members told me both my legs look swollen. I think this is because I ended up getting poor shoes that broke the first day I got them and I kept wearing them despite the fact they gave me blisters because I didn't have the money for new shoes. Well I bought some new ones this time good quality last pay check they arrived today and that hopefully will fix the problem if not I'll just go get them checked could ve a side effect of HRT. In the meantime how do I lessen the swelling?
I injured my knee from dancing all night over 2 years ago - every so often I would get swelling to the back of my leg behind the knee, and I kept feeling a pinching sensation whenever I went down the stairs. I saw a physiotherapist and was given exercises to do at the gym and now I’m healed as far as I know. So it’s possible you may have injured you knees from bad shoes. If your knees continue to hurt I would check to see if you need to see a physiotherapist