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What time do you go to sleep and what time do you get up?

The Sum of Awe

Brought to you by the moment that spacetime began.
Staff member
Premium Member
Ideally I wish to sleep from 9pm-5am on my days off but that hasn't been consistent. I wish to wake up at 3am on the days I work, but that is rough.

About 8 am on my days off and 4:40 am on work days is where I stand now.
 

Debater Slayer

Vipassana
Staff member
Premium Member
Do you have a regular time for those things?

I try to have a regular sleep pattern, yeah. I managed a pattern of sleeping around 11 PM-1 AM and waking up at 7-9 AM for a couple of weeks, until a few days ago when I made the mistake of taking a nap. Now I stay up until early morning, which I'm trying to fix.
 

Exaltist Ethan

Bridging the Gap Between Believers and Skeptics
Anywhere from 10 PM to 12 AM to go to sleep, and anywhere from 7 AM to 11 AM to wake up. I live in central time zone, by the way. I take my PM meds somewhere between 8 PM to 10 PM every night, and with that, is a 3mg pill of melatonin to help me sleep.
 

JustGeorge

Imperfect
Staff member
Premium Member
I go to bed between 11pm-1am. I get up between 9am-11am.

I don't sleep real solid, and some nights wake often. On nights like that, I sleep in longer to make up for it(or pay the price).
 

Sand Dancer

Currently catless
Do you have a regular time for those things?

I don't work, but I do have fitness classes I go to, so I go to sleep at 11ish and involuntarily wake up when the first airplanes generally start taking off, which is 7:30 or so. My classes start at 9 or 9:30, so I am good with that. If I don't get up by 8, my cats usually start walking on my face.
 
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John53

I go leaps and bounds
Premium Member
I go to sleep between 10pm and midnight and get up between 3 and 5. Also usually have a 30 minute nap after lunch.
 

sun rise

The world is on fire
Premium Member
I go to bed around 11:15pm and want to get up after 8 hours. Waking up varies much too much.
 

idea

Question Everything
I go to sleep when RF closes and wake up when it opens. I have the keys to the staff garage and need to be the first to arrive in the morning.

One of the ways to detect bots from people is sleeping, or lack thereof, patterns.
 

idea

Question Everything
I go to sleep when RF closes and wake up when it opens. I have the keys to the staff garage and need to be the first to arrive in the morning.

One of the ways to detect bots from people is sleeping, or lack thereof, patterns.
 

Trailblazer

Veteran Member
Do you have a regular time for those things?
No, I don't exactly have a regular time. I am a night person, and I usually stay up till 1 or 2 am on my days off and get up at about 9 or 10 am. On days I work I have to go to bed earlier, at about 11pm or midnight, so I can get up at 7 am.
 

danieldemol

Veteran Member
Premium Member
Because I'm medicated I'm usually out by 9 to 9:30pm and wake around 5:30 to 6am.

Regrettably the extra beauty sleep hasn't made much of a difference to me over the years.
 
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