Well there ya go boy good thing ya have science to tell ya that fact that a toad knows and self evident fact about breathing. . Not sure about the mystical thingie seems kinda wierd to me that came up. Over thinking i am sure breathe apparently it is rocket science for some.I'm sorry, I have tried to understand your writing. I am not being very successful but I imagine what you are saying is very important in your life. As in I have absolutely no idea who the "They" is in the above comment.
Actually, when I breathe purposefully, I am thinking about nothing but my breath. That is a ritual which can be successfully practiced by everyone and would harm no one. It is the only "mystic practice" that has scientific backing for bringing about more clarity about what we are actually doing in this life. If I were a proselytizer, that is what I would preach about.
So you have at least 2 church members if that is the sum total of your doctrines.
Might try it more. Maybe a bit of getten out in the forests hiking even better. I mean you seem to be on automatic here. Curious. Breathe and hike out in the wilderness for a year or so and get back to me. Should clear your head up on the topic. Or just crawl around the airless internet your choice. Not a breath here one. Thats why i am here.... no air.