Addictive BEHAVIOR is very hard to change.
Generally it take about a full YEAR to overcome the behavior, the thought patterns.
Physical recovery, while difficult, is only the first step.
Changing the thought patterns takes far more time than most might think.
Relapse is all too common. This is a prime reason the addict MUST concentrate
on changing the behavior, the thought patterns.
Sadly most people that attempt recovery don't realize this.
Without a program of recovery, associating with recovering people or if you prefer, recovered
people, is key.
Ergo attending, A.A., N.A, C.A. etc. is almost essential. There are even S.A. and G.A.
recovery meetings, all free to the recovering person.
( S.A. = Sex Addiction, G.A. = Gambling, C.A. = Cocaine, etc.)
https://www.sobernation.com/list-of-12-step-programs/
All based on the 12 steps of A.A.
Bill W. and Dr. Bob really nailed it.
I've know others that cold turkey quit whatever the addiction was.
They, however, were still affected by the isms. The substance was gone or the negative
actions such as sex/gambling were gone but they isms were still there.
In other words there can be NO spiritual growth without following the steps. (not religion)
Growth is key.
I don't want to just not use. I want to grow along spiritual lines. Self improvement.
http://12step.org/the-12-steps/