So I would be interested to see the Catholic article you mention that warns about "stilling of the mind, ie., a mind without thought, Meditation"?
The way it works for me when the mind is still, is that the ego self interested in itself, pleasure, pride, etc., is let go and the Spirit of God is then no longer obscured, and to which one's still mind then begins to unite with in Divine love.
In the mid-seventies, Trappist Abbot Thomas Keating asked the monks, “‘Could we put the Christian tradition into a form that would be accessible to people . . . who have been instructed in an Eastern technique and might be inspired to return to their Christian roots if they knew there was something similar in the Christian tradition?”’ (
Intimacy with God, 15). Frs. William Menniger and M. Basil Pennington took up the challenge, and centering prayer is the result. In a few short years it has spread all over the world.
Centering prayer originated in St. Joseph’s Abbey, a Trappist monastery in Spencer, Massachusetts. During the twenty years (1961–1981) when Keating was abbot, St. Joseph’s held dialogues with Buddhist and Hindu representatives, and a Zen master gave a week-long retreat to the monks. A former Trappist monk who had become a Transcendental Meditation teacher also gave a session to the monks.
Many people assume centering prayer is compatible with Catholic tradition, but in fact the techniques of centering prayer are neither Christian nor prayer. They are at the level of human faculties and as such are an operation of man, not of God. The deception and dangers can be grave.
Centering prayer differs from Christian prayer in that the intent of the technique is to bring the practitioner to the center of
his own being. There he is, supposedly, to experience the presence of the God who indwells him. Christian prayer, on the contrary, centers upon God in a
relational way, as someone apart from oneself. The Christian knows a God who is personal, yet who, as Creator, infinitely transcends his creature. God is wholly other than man. It is also crucial to Christian prayer that God engages man’s whole being in response, not just his interior life. In the view of centering prayer, the immanence of God somehow makes the transcendence of God available to human techniques and experience.
Centering prayer is essentially a form of self-hypnosis. It makes use of a “mantra,” a word repeated over and over to focus the mind while striving by one’s will to go deep within oneself. The effects are a hypnotic-like state: concentration upon one thing, disengagement from other stimuli, a high degree of openness to suggestion, a psychological and physiological condition that externally resembles sleep but in which consciousness is interiorized and the mind subject to suggestion. After reading a published description of centering prayer, a psychology professor said, “Your question is, is this hypnosis? Sure it is.” He said the state can be verified physiologically by the drop in blood pressure, respiratory rate, lactic acid level in the blood, and the galvanic conductivity of the skin. Abbot Keating relates that, when they began doing the centering prayer workshops in the guest house, some of the monks and guests ” complained that it was spooky seeing people walking around the guest house like ‘zombies.”’ They recognized the symptoms but could not diagnose the illness.
In order to see clearly that centering prayer departs from Catholic tradition, let us review the differences between Christian spirituality and that of Eastern religions. These differences flow, above all, from their concepts of God, of man, and of their relationship. In light of this contrast, we should be able to see more clearly from which of these centering prayer draws its approach and techniques.
In Catholic teaching, all men are creatures, called out of nothingness to know God. All men are also sinners, cut off from God and destined to death. A Christian is one whose life has been reconstituted in Christ. He is no longer in the place and stance of a sinner, that is, apart from God, acting as if he were the ultimate source, measure, and goal of his own behavior. He is
in Christ. Henceforth, his life is supposed to originate in Christ and to be directed to God the Father. I say “supposed to” for it is a possibility that must be acted upon. It is not automatic. The grace of baptism must be incarnated in obedience, and, even after baptism, the Christian can choose to conform to Christ or to his fallen nature, that is, to sin.
Eastern religions, in contrast, lack revelation of God as a personal Creator who radically transcends his creatures. Though possessing many praiseworthy elements, they nonetheless seek God as if he were
part of the universe, rather than its Creator. This is because they are monistic, seeing all reality as one. Thus, God is a dimension, though hidden, of the same reality of which man is a part. The goal therefore is to peel away the exterior world to get to the spiritual reality beneath it. God is conceived of as an impersonal state of being. In contrast, for Christians, God is the Real, and the whole of the universe exists by God’s free choice; creation is a second, contingent reality—and, in Christian thought, did not need to exist. Moreover, this contingent universe is the result of a God who is vastly more than mere being; he is a loving Father.
These differing conceptions of God issue in different approaches to God. In the East, human means are necessarily relied upon to come to God. The goal is not to seek God as an Other, but to achieve an altered state of consciousness. Where a Christian seeks dialogue and interaction with God and, with his help, the “restoration of all things in Christ,” by a certain “participation in the divine nature” (2 Peter 4:4), the East seeks God in the self and seeks escape from the distractions of the outer world. The “experience of God” is essentially achieved by psychological and physiological
technique rather than by
encounter.
The confusion of technique over encounter arises from a misunderstanding of the indwelling of God. The fact that God indwells us does not mean that we can capture him by techniques. Nor does it mean that we are identical with him in our deepest self. Rather, God indwells us by grace which does
not blend human and divine natures. On the contrary, it perfects and empowers our limited human faculties, so that we can relate to him. We can no more manipulate this indwelling of grace by psychological techniques than we can manipulate our existence.
Analogously, children do not come to know the parents who gave them existence by going deep inside themselves or back to the moment of their conception. They come to know their parents by interaction with them. As children use the faculties given them at conception to grow and become like their parents, so we use the faculties given us by the indwelling Spirit to interact with God and to put on Jesus Christ. As children speak to their parents, so we speak to God by the power of the Holy Spirit who indwells us.
