picnic
Active Member
I agree somewhat, but in my case I am not aware of any single issue causing my depression. If there is a single issue, it is probably something I see as immutable and endemic to my life. IDKIt's interesting that, in conversations I've had with close friends who have experienced depression, almost everyone seems to point to a single, persistent issue that was troubling them that they felt they needed to come to terms with in order to overcome their "depression". On the contrary, however, clients and people who I am not as familiar with are often a lot cagier regarding the issue and claim not to know the cause and simply accept it as a chemical imbalance that needs to be corrected. Maybe it has something to do with introspection and an ability to identity the material issue if there actually is one.
My depression is different from most people, because it comes and goes - sometimes in an instant. When I'm depressed, I can't make decisions and small difficulties seem insurmountable. For example, I might decide to buy a soda. Then I think about the calories. Then I decide to buy the soda anyway. Then I think about the calories. I might sit there for 30 minutes unable to move except for little twitches. I start to move and then I might start staring blankly at a paperclip on my desk. That's how depression usually feels for me, and it can continue for several days... Then all of the sudden it goes away, and I can move and make decisions like a normal person.
Whenever I come out of depression, it surprised me how different it feels to have that burden removed. It's actually frightening, because when I'm depressed I can't conceive of being normal.
Anyway, the difference between depression and normalcy is like black and white. Depression isn't simply a result of unaddressed problems. IMO
EDIT: Also depression probably includes lots of different problems with different causes. Probably 50 years from now "depression" and the "antidepressants" of today will look as silly as bleeding people for whatever ails them.