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I wish I had something of value to share with you better than best wishes with your health and love life.Well I got rid of another craigslist scam artist what's new? So I've Been staying on my food plan this week and I feel a little bit more better, It's like I've got a little bit more energy so that's good.
I switched from Coke's to diet Orange and it's pretty good. I'm off of suites. But I do have some sugar free cereals. I also have some no sugar added Apple sauce which works as a good replacement for Desserts.
I am walking around some. I've got to get off some of this Is fat So I can start walking around easier and get out of this apartment that's my go this year. I know over eater's anonymous teachers to be more dependent on spirituality unless dependent on the scale
It makes sense but I just can't wait to get out of this apartment so it's hard for me not to think about my weight loss.
35 pounds down is great! Keep up the good work!Anyways I'm Up. I'm gonna do some Writing and Do some meditation for my program. My home health aid has Not Come yet So.She's gonna fry Me some catfish when she gets here .
She just Puts Cooking spray in it. So it's not that fattening. I will Get on the scales .on Saturday And report back Here. Altogether I have 35 pounds of weight loss in the last 16 months I'm down to 295.
Sounds like a scary experience.Okay, so I said in another thread that I had an experience with purgatory. So. So back in my mid-twenties, I overrate To the point that food was coming out of my nose when I blew it. It was like I was about to black Out.
My chest was hurting and my heart was racing. I felt like I was about to die. I took a lot of pain relievers and went to sleep. I felt like I had been lifted up out of my body.
Then I felt my body was being put on a bus. I was sitting next to a little girl and I was only seven years old.
Back then in the second grade, I had to get on a bus after school to go to an after-school program at a recreation center.
I also got on a bus to go to school so I assumed this was this bus. I took a look next to me and saw the little girl I Knew from the first grade who had asthma and had died.
She held my hand but she wouldn't speak to me.
Then I could feel the bus going under my feet and I could feel The heater under my feet.
But the bus kept on going. It wouldn't let me or her out. It was like we were stuck on that bus just going and going and going. But I knew somehow in the back of my mind that I was safe.
When I came back to life I didn't overeat for a while that did scare me. So just Thought I'd put that up here.
288 is wonderful. Keep it up!Well I weighed. Yesterday. I'm bound to 288.. That's the five pound weight loss. Yeah. I'm thinking I may try wait watchers this month.
My grocery bill is down which is good.
I ordered a burger king today but I didn't want to get off my diet. So I didn't eat all day. I count Ted the calories for my
Food. I'm walking with cheese medium onion ring large 1450 calories. That's for the whole day.
Can not wait to walk outside
.
I didn't walk a whole lot today but I did stay on my food plan. I rested, took a couple of extra cbds, and slept most of the day. I only drank coke today. So not very many calories and this is my 3rd day on the food plan so I hope I am losing some weight finally.
Well, it would still be nice to have some romance, but I have been looking at craigslist ads in the community
again. Sometimes they request activity partners and sometimes look for friendship, so if an older man is there I might respond to his ad. Sometimes they look for chat buddies too, I might respond to a chat buddy ad. I will go to my chat rooms tonight if I am lonely.
If I found a friendship in a religious chat or Catholic chat it might be nice.
Yes288 is wonderful. Keep it up!
Did you not eat all day specifically so you could eat at Burger King? Do you have a daily calorie limit?