That's actually debatable...
Is vegetarianism healthy for children?
Cofnas N
Abstract
According to the Academy of Nutrition and Dietetics' influential position statement on vegetarianism, meat and seafood can be replaced with milk, soy/legumes, and eggs without any negative effects in children. The United States Department of Agriculture endorses a similar view. The present paper argues that the Academy of Nutrition and Dietetics ignores or gives short shrift to direct and indirect evidence that vegetarianism may be associated with serious risks for brain and body development in fetuses and children. Regular supplementation with iron, zinc, and B12 will not mitigate all of these risks. Consequently, we cannot say decisively that vegetarianism or veganism is safe for children.
Is vegetarianism healthy for children? - PubMed - NCBI
Would Carnosine or a Carnivorous Diet Help Suppress Aging and Associated Pathologies?
ALAN R. HIPKISS
First published: 10 May 2006
https://doi.org/10.1196/annals.1354.052
Cited by:
26
Abstract
Abstract: Carnosine (β‐alanyl‐l‐histidine) is found exclusively in animal tissues. Carnosine has the potential to suppress many of the biochemical changes (e.g., protein oxidation, glycation, AGE formation, and cross‐linking) that accompany aging and associated pathologies. Glycation, generation of advanced glycosylation end‐products (AGEs), and formation of protein carbonyl groups play important roles in aging, diabetes, its secondary complications, and neurodegenerative conditions. Due to carnosine's antiglycating activity, reactivity toward deleterious carbonyls, zinc‐ and copper‐chelating activity and low toxicity, carnosine and related structures could be effective against age‐related protein carbonyl stress. It is suggested that carnivorous diets could be beneficial because of their carnosine content, as the dipeptide has been shown to suppress some diabetic complications in mice. It is also suggested that carnosine's therapeutic potential should be explored with respect to neurodegeneration. Olfactory tissue is normally enriched in carnosine, but olfactory dysfunction is frequently associated with neurodegeneration. Olfactory administration of carnosine could provide a direct route to compromised tissue, avoiding serum carnosinases.
Vegan diets ‘risk insufficient intake’ of nutrient critical for brain health
Moving away from diets rich in animal products could have 'unintended consequences' for the consumption of choline
The increasing popularity of plant-based and
vegan diets risks lowering the intake of a nutrient critical for brain health that is mainly found in animal foods, a nutritionist has said.
Moving away from diets rich in animal products could have "unintended consequences" for the consumption of choline, according to an article in respected medical journal
BMJ, entitled: "Could we be overlooking a potential choline crisis in the United Kingdom?"
The essential dietary nutrient is critical for brain health, particularly during foetal development, and also influences liver function.
Vegan diets ‘risk insufficient intake’ of nutrient critical for brain health