Well, one way to deal with challenges of life, the problems that come at one, is to learn the wisdom offered, and get the aid offered. Here's the best guide I know of, and I read very many from around the world, so that 'best' is the best among the
hundreds of various thinkers/philosophers I read.
And he taught this surprising way:
25 At that time Jesus said, “I praise you, Father, Lord of heaven and earth, because you have hidden these things from the wise and learned, and revealed them to little children.
26 Yes, Father, for this is what you were pleased to do.
27 “All things have been committed to me by my Father. No one knows the Son except the Father, and no one knows the Father except the Son and those to whom the Son chooses to reveal him.
28 “Come to me, all you who are weary and burdened, and I will give you rest. 29 Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. 30 For my yoke is easy and my burden is light.”
Matthew 11 NIV
So, one way to do that is to begin reading what he said, and one good place to start would be the Sermon on the Mount, here:
Matthew 5 NIV
Where you don't have to instantly understand all, but instead the main goal is just to truly listen, so that you absorb, over time. So, I read slowly often when it's this kind of stuff, because it can be deeper than it seems at first, and so I trust that way of just listening and letting the words soak in so that over time they move me the right direction.