Let's see it from the right angle.
You are 30 years old. Then, for you 29 years old is the past, and 40 years old is your future.
Well, in physics you are not 30 years old, applying physics you have orbited 30 times around the sun. Then, the time data "years" is just a word that have replaced the phrase "orbits made around the sun"
The physical reality is the 30 orbits around the sun, while the years are just an invented measure of each period of earth surrounding the sun. Then, time is nothing but a measure. By consequence, all your ideas about time are just erroneous.