Erm, let me put it this way. I am not undertaking any other treatments apart from the energy healing that I am actually doing myself. I am observing the results and making the conclusions, just like anyone does, eg: I was not well prior taking remedies, i was well after taking them, hence it must have affected me in a positive way. And in my opinion, a lot of things that actually work have been labeled "bunk" and "placebo effect" by the very same pharmaceutical companies that make a good buck off the poor sleepers that believe if it is chemical, it must be good. Besides, funnily enough, a lot of the generic medicine that you are being sold actually have herbal base.
and lastly, take it in a spoon with some honey before bed, will do you a lot of good