The last post is the WINNER!

[Deidre]

Went for a walk and it’s superrrrr hot outside today.

 

[sun rise]

Unless you let me win, I'm going to jump on the bed and shake

 

[Wu Wei]

Oh so you all thought I'd forget this thread...well I didn't...so without further adieu.....all of you can just SHUT YER DIING DANG PIE HOLES!!!!

Grumpy bear is in da house

 

[sun rise]

THIS is winning

 

[Dan From Smithville]

From what I've read, it's the reverse. Alcohol reduces quality of sleep.

That is what I read to. I'm just trying it to get to sleep rather than improve it. Just enough to enhance nodding off. Not enough to cause me to pass out.

 

[sun rise]

That is what I read to. I'm just trying it to get to sleep rather than improve it. Just enough to enhance nodding off. Not enough to cause me to pass out.

There's a lot of hints about getting to sleep floating around the internet. What I've found helpful is no computer/phone in bed or near to bed, going to bed at the same time every day, a warm shower before bed and no nighttime snacks or exercise. I'd guess you've tried these already?

 

[Shadow Wolf]

There's a lot of hints about getting to sleep floating around the internet. What I've found helpful is no computer/phone in bed or near to bed, going to bed at the same time every day, a warm shower before bed and no nighttime snacks or exercise. I'd guess you've tried these already?

Most of that is basic sleep hygiene. No computer, phone, or such in bed. In and out of bed the same time. Snacking though, if needed a light snack of something like a few crackers if you need it isn't going to hurt and could prevent waking prematurely from hunger.

 

[Wu Wei]

 

[ChristineM]

Oh so you all thought I'd forget this thread...well I didn't...so without further adieu.....all of you can just SHUT YER DIING DANG PIE HOLES!!!!

Grumpy bear is in da house

Feeling better?, More like the old you?

 

[We Never Know]

 

[ChristineM]

THIS is winning

Nope, thats exposing your privates in mud photo bomb

 

[Wu Wei]

Feeling better?, More like the old you?

yes and no

 

[ChristineM]

yes and no

Just deacide one way or the other. Allthis conservative waffle gets us nowhere

Actually im glad you are feeling better

 

[Wu Wei]

Just decide one way or the other. Allthis conservative waffle gets us nowhere

Ok then, no and yes

 

[ChristineM]

Ok then, no and yes

Not helping much. You sound like your old self

 

[Wu Wei]

Not helping much. You sound like your old self

more relaxed, Covid winding down, knee is annoying and now....it appears I have a sinus infection.....

 

[ChristineM]

more relaxed, Covid winding down, knee is annoying and now....it appears I have a sinus infection.....

That's better.

 

[Wu Wei]

and now...... amoxicillin

 

[Deidre]

Music ...what would we do without it? It can change a mood just like that.

 

[Wu Wei]