Are you now seriously telling me that no advice shout be given to people to help reduce their chances of a stroke? Now I've heard it all!
I'm seriously saying to listen to survivors and what we experience so that we can help lead the fight against future tragedies based on what has helped us and what hasn't helped us.
Estrogen caused my stroke. I stopped taking estrogen. Effective risk prevention of strokes occur when we study causal relationships between outside force against internal structures. So my risk - though low for a woman my age, and I don't smoke, exercise like a beast, and incorporate stress-relief strategies - still held up enough for me to be a statistic in spite of the fact I did everything right in regard to major risk factors.
There is an elevated risk for women who take estrogen, but still not a high risk. I just happened to be that rare person who had one.
So stroke prevention? The research shows promise of reduction of occurrence and re-occurrence. Based on science and careful study and going through the work with the survivors ourselves.
BAD and CONDESCENDING advice would be to tell people that to prevent a stroke one should eat food, and inhale and exhale, and if you do that right, you shouldn't get a stroke.
Like rape apologia, it's "advice" that is unwarranted, condescending, unrealistic, unhelpful, and leaves the survivors own words out of the entire field of inquiry.
I've even been told that as a rape survivor, literally, that my experience doesn't matter when we need to study what drove my attacker to attack me.
Nothing like that...nothing at all....was ever said to me surrounding my stroke and my recovery. Survivors should never be silenced nor shamed for what we have to offer in terms of our stories and our experience in recovery.